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Naturopathic care to help you feel your best, inside and out

Personalised support for gut health, hormones, fatigue, and stress in Auckland and online

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If this feels familiar, you’re not alone

Many people look for help from naturopaths after trying everything they were told should work, only to find their symptoms persist or keep returning.

  • Ongoing gut discomfort, bloating, or food reactions

  • Supporting teens through puberty and big physical or emotional changes

  • Hormonal changes, cycle concerns, or perimenopause

  • Fatigue, burnout, or feeling constantly depleted

You might also be navigating:

  • Recurring family illnesses, coughs, or colds

  • Anxiety, poor sleep, or nervous system overload

  • Feeling dismissed or told “everything looks normal”

  • Wanting a more holistic, practical approach to health

You don’t need to have all the answers or be in crisis to seek support.

Learn how we can work together
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Meet your naturopath

I’m a qualified naturopath and medical herbalist who understands what it’s like to keep pushing through poor health. After my own experience with pain, fatigue, and burnout, I now support people who want clear, compassionate care that looks at the whole picture and supports sustainable change.

Special areas of focus:
• Gut health
• Hormonal balance
• Mental wellbeing
• Nervous system support & fatigue

I offer in-person naturopathic consultations in Auckland, with online appointments available nationwide.

Kia Ora, I’m Erin

More about Erin

Ways we can work together

I work with women, teens, and families who are looking for thoughtful, whole-person support.

Whether you’re dealing with ongoing symptoms, navigating hormonal changes, or supporting a young person through puberty and big transitions.

There are a few different ways we can work together, depending on where you’re at.

Personalised naturopathic support available in West Auckland, the North Shore, or online.
Flexible booking options so you can choose what works best for you, wherever you’re based.

1:1 Naturopathic Consultations

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A gentle, in-clinic tool used alongside your consultation to explore patterns in health, stress, and nutritional support.
Always interpreted in context, never in isolation.

Live Blood Analysis

Gentle full-spectrum infrared sauna sessions designed to support relaxation, circulation, and nervous system regulation.
Available as an optional wellbeing support.

Infrared Sauna Sessions

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Ready to take the next step?

Whether you’re feeling stuck, overwhelmed, or just want clearer support, you don’t have to figure it out alone. We can take things one step at a time, in a way that feels manageable and supportive.

Book your consultation

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