What is Naturopathic Medicine?

Naturopathic medicine takes a whole-body approach to health, using natural remedies like herbs, nutrition, and lifestyle advice to help you feel your best. Treatments are developed around evidence-based practices, meaning they’re supported by scientific research.

In my practice, I help people with a variety of health issues, including:

  • Digestive problems

  • Feeling tired, stressed or burnt out

  • Hormonal imbalances

  • Allergies or food intolerances

  • Pain and inflammation

  • Diabetes

  • Skin conditions

  • Sleep difficulties

  • Weight management

If your concern isn’t on this list, no worries! It’s not everything, so feel free to reach out if you need help with something else.

The key naturopathic principles

The Healing Power of Nature 

Identify and Treat the Causes 

First Do No Harm

Practitioner As Teacher

Treat the Whole Person 

Prevention

What are the benefits?

  • You can freely share your concerns and know you’re truly being listened to.

  • Treatment plans are designed to fit your lifestyle, specifically tailored to your needs and goals.

  • They consider your whole being - mind, body, and spirit.

  • You’ll receive evidence-based care and targeted education for lasting change.

Whether you're seeking to address specific health concerns or simply interested in optimizing your well-being, naturopathic health may offer you valuable insights and opportunities for transformation.

 FAQs

  • The care you receive is tailored to your specific needs, so the frequency of consultations depends on your situation. Usually, I see clients for at least three sessions, but if your health issues are more complicated or long-term, we might need to meet more often. Once you’re feeling better, I suggest checking in every six months to stay on track.

  • I enjoy meeting my clients in person, but I understand that it may not be convenient for everyone. For those outside Auckland, virtual meetings are always available as an alternative option.

  • During the initial consultation, we thoroughly explore your health history, family background, and discuss your concerns and goals. We also identify any factors that might affect your progress.

    After researching and creating your personalized treatment plan, we discuss it together and set achievable goals to help you succeed.

    In follow-up appointments, we review your progress, discuss what’s working well (or not so well), and make any necessary adjustments. The goal is to empower you to take control of your health journey.

  • Visit our Services page to find the consultation you would like to book. Select the “get in touch” option, which will redirect you to our contact page. Fill out the Contact form detailing which consultation you wish to book. Once I receive your message I will get in touch to book a time for your chosen consultation.

If you’re looking to get your health back on track, you’re in the right place. I take pride in working with clients to uncover the root causes of their health issues, not just treating symptoms.

Ready to say yes and take the first step toward better health?